Overview - TV episodesSubscribe to our RSS
Take a Step Back in Your Career - Everything on Demotion
Taking a step back in your career, or demotion, proves to be a big taboo. We see it too often as failure, while it doesn't have to be that way. Following your passion or making room for balance in your life takes courage.
How to Keep Kids Away from Bad Sugar
Just a few weeks ago I spoke with Carola van Bemmelen about the harmful effects of sugar and how to do without. She returns today to talk about her new book: 100% Sugar-free For Kids.
'Diets Make You Fat'
Following a diet doesn't work and it even makes us gain weight. William Cortvriendt wrote a book on the subject. I am going to ask him how this works.
Overview - articles
"Obesity Possibly Contagious"
According to a study which was published in the professional journal Nature, obesity is possibly a contagious affliction which is transferred by bacteria.
Health Tips for Desk-Jockeys [infographic]
Most of us are 'desk-jockeys'. We spend all day behind a desk, staring at our computers. That is not quite ideal for your health, and especially not for your eyes.
What Fast-Food does to Your Brains (and Your Body)
Sometimes we just ache for it: a juicy burger and some French fries. You already knew that it can adversely affect your body weight. Now scientists also warn about the adverse effects fast-food can have on your head.
This is How Long it Takes for a Broken Heart to Recover
The only positive thing about love sickness? You know it will pass. Some day. Although it would help if we could estimate how long we have to cope with that broken heart.
A more Fit Body in Just 1 Minute?
Getting a fit body by just 1 minute of intensive exercise? It sounds too good to be true, but Canadian researchers claim that it's possible. They have discovered that with short but intensive workouts of 1 minute, you can improve your stamina.
Another Disadvantage of Red Meat has been Discovered
A report from the World Health Organization (WHO), which was published last year, showed that red meat is 'probably' carcinogenic. Now, a new study, led by the university of Glasgow, claims that there is another drawback.
Is Your Olive Oil Truly 'Real'? Checklist
Olive oil is a popular product in the kitchen and food manufacturers make grateful use of this fact. With attractive claims such as 'pure olive oil' and 'cold-pressed' they try to convince us that we are dealing with a high-quality product. Unfortunately...