Overview - TV episodesSubscribe to our RSS
Reach and Maintain Your Ideal Weight
A few pounds less, most of us follow a diet for it. Achieving your ideal weight and then keeping it is far from being easy, I discussed it with Viviane Van Dyck.
What is Macrobiotics?
Macrobiotics is so much more than just the next nutrition or diet trend. It’s a philosophy for a healthier and more balanced life. I will ask expert Rick Vermuyten exactly how this works.
Boost Your Confidence
How can you become more confident? And can anyone be confident? In this help healthlab.tv episode we will help you get ahead.
Overview - articles
Teenagers are Clumsy, but there is an Explanation for that
Do you have a clumsy teenager in your household? Scientists have discovered why one boy can be a lot clumsier than the other.
That's Why it's Best to Sleep Naked
Say goodbye to your pyjamas. It's seems that wearing underwear in bed is less healthy.
'Work Hard, Play Hard': Cliché Seems to be Correct
Have you worked hard all week? Then it is time to have fun with equal intensity this weekend. The old adage "work hard, play hard" is hip, but professor Lonnie Aarssen, a biologist at the Queen's University in Kingston, wanted to know whether it's actually true.
This is How to Exercise during Warm Weather (Without Passing Out)
Do you want to work out during hot weather conditions? Then these tips can help you in doing it safely (read: without passing out). Because: safety first!
HelloFresh? Hello Healthy Time Saving!
You can't ignore it: HelloFresh is everywhere. And rightly so, for who could resist such a tempting offer? We all want it. Tasty and healthy food for democratic prices.
Important Breakthrough in Development of First Vaccine Against Alzheimer's Disease
A team of American and Australian researchers has made an important breakthrough in the fight against Alzheimer's disease. The scientists developed a vaccine that can possible halt and fight the disease.
Neck or Back Pains Because of Your Tablet? This is How You Can Avoid Them
"We are confronted with a generation of children with a tablet-neck", claims professor physical therapy Annick Timmermans. Some tips to limit the damage.