Where Does Fat Go When We Lose Weight?

Where Does Fat Go When We Lose Weight?

Losing weight has become a worldwide obsession. But where does that so-called 'burned' fat go? Most theories don't have an answer to that. However, a new Australian study claims that it does.

5 Simple and Scientifically Proven Tips to Eat Healthier

5 Simple and Scientifically Proven Tips to Eat Healthier

Eating healthily seems difficult, but it doesn't have to be that way. Here's a few simple techniques which can psychologically help us make the right choices.

The Sense and Nonsense in Sport Challenges

The Sense and Nonsense in Sport Challenges

The various challenges you see on the internet lead you to believe that you can transform your body into that of a photo model in no more than thirty days. However, doctors and sports scientists are sceptic about these types of trainings.

Drinking From a Can is Bad for Your Blood Pressure

Drinking From a Can is Bad for Your Blood Pressure

Drinking from a can is bad for your blood pressure Drinking or eating from a can may seriously increase your blood pressure. This is suggested by a new study from the Seoul National University in South Korea.

10 Reasons to Use Omega-3 from Fish Oil Supplements

10 Reasons to Use Omega-3 from Fish Oil Supplements

Fish oil supplements are an ideal complement to your diet because they supply the Omega-3 fatty acids, which your body cannot sufficiently produce on its own.

Boy Shows Body after Gigantic Weight Loss

Boy Shows Body after Gigantic Weight Loss

Seven months ago, he still weighed 160 kilograms, now he weighs less than half of that. The 21 year old John David Clause from California was fed up with his body and decided to take drastic measures.

Make Yourself Smarter with 'Brain Training'

Make Yourself Smarter with 'Brain Training'

Can you make yourself smarter? A question which has kept many a scientist in our knowledge-based society awake. The answer to this seems to be 'yes'.

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