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Help! I'm Not in the Drivers Seat of My Own Life
You sometimes have the feeling that you’re being lived by life instead of being in charge of it? Geert Vermaerke tells us how you can take life into your own hands again.
How to 'Make' Health?
We all like to be healthy. In this episode of healthlab.tv, Rick Vermuyten explains how you can make health.
Strategy of Happiness
What is being happy and how do you become happy? Not exactly an easy question but Frederik Imbo has the answer.
Mind - articles
Running Makes You More Creative
Running is not only good for building stamina, it also makes you more creative. "The best ideas come while you're running", says the Flemish advertiser Peter Ampe (50), who wrote a practical booklet about it.
Why Stress is Essentially Useful
In these hectic times, we mainly associate stress with negative things, such as burn-outs and heart problems. We seem to forget that stress is essentially useful. Stress doctor Luc Swinnen explains why this is the case.
101 Tips to Prevent Stress
The manual to having a stress-free life, written by an American psychology teacher, went viral on Twitter after a student posted photos of his 101 tips.
Why Toddlers Should Not Watch Too Much Television
Placing your toddler in front of the TV-screen to finally get some things done can be very practical. But you had better not do it too often. Those who watch too much television, can start showing asocial behaviour when they reach the age of 13.
'Work Hard, Play Hard': Cliché Seems to be Correct
Have you worked hard all week? Then it is time to have fun with equal intensity this weekend. The old adage "work hard, play hard" is hip, but professor Lonnie Aarssen, a biologist at the Queen's University in Kingston, wanted to know whether it's actually true.
Important Breakthrough in Development of First Vaccine Against Alzheimer's Disease
A team of American and Australian researchers has made an important breakthrough in the fight against Alzheimer's disease. The scientists developed a vaccine that can possible halt and fight the disease.
This is How Long it Takes for a Broken Heart to Recover
The only positive thing about love sickness? You know it will pass. Some day. Although it would help if we could estimate how long we have to cope with that broken heart.