Troubled by Stomach-Aches? 5 Common Causes

Troubled by Stomach-Aches? 5 Common Causes

Few things are as annoying as irritated bowels and the fear that those intestinal gases will escape the body unexpectedly in public. Why is it that our bowels are on some days more troublesome than on others?

Broccoli also Helps to Protect Against Liver Cancer

Broccoli also Helps to Protect Against Liver Cancer

For some time we already knew that broccoli protects against various types of cancers, but now scientists have also added liver cancer to that list. Lever cancer is linked to obesity and broccoli reduces the absorption of fat in the liver.

A Mirror in Your Dining Room may Help You Lose Weight

A Mirror in Your Dining Room may Help You Lose Weight

Placing a mirror in your dining room may help you eat less junk food. Eating unhealthily in front of a mirror will causes that food to lose its appeal. This was shown by a study of the Cornell University.

Eating Snacks at Night May Damage the Memory

Eating Snacks at Night May Damage the Memory

A study has shown that mice that eat while they ought to be sleeping have a poorer memory.

How Nutrition Experts Determine Whether a Snack is Healthy

How Nutrition Experts Determine Whether a Snack is Healthy

You no longer have to wonder whether you should choose the piece of black chocolate, a handful of nuts or a bunch of grapes. With these tips, you can determine for yourself what snack is healthiest.

Which Vegetables and Fruits are Best Kept in the Fridge?

Which Vegetables and Fruits are Best Kept in the Fridge?

Should or shouldn't we keep apples, tomatoes and eggs in the fridge? To clarify this matter once and for all, the Food Center has launched a sticker.

"Red Meat and Processed Meat are Carcinogenic"

"Red Meat and Processed Meat are Carcinogenic"

The World Health Organization has decided to put processed meat and red meat on the list of carcinogenic substances. But they do not recommend to completely stop eating it. Their advice: eat it in moderation.

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