Body - articles

Every Sleeping Hack You Ought to Know [infographic]

Every Sleeping Hack You Ought to Know [infographic]

Are you having trouble catching sleep? Are you constantly tossing and turning at night, instead of getting a good night's sleep? You ought to watch this infographic 'How to Fall Asleep' by Donal O'Conghaile.

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What Does Stress Do To Your Body?

What Does Stress Do To Your Body?

Stress helps us in emergency situations such as escape from a wild bear. But when stress builds up from too much work, a situation that continues, it could have dangerous consequences.

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Hilarious and Touching Video that You Have to See

Hilarious and Touching Video that You Have to See

Maysoon Zayid is an admirable woman with cerebral palsy. Despite her handicap, she's chasing her dreams and as a stand-up comedian she works on a better image for people with a handicap. A hilarious and at the same time touching TED-talk.

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Cracking Joints: is it Healthy?

Cracking Joints: is it Healthy?

Cracking finger joints is pretty addictive to some. But is it healthy? And what's the cause of that cracking noise? This video tells you what's what.

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How to Maintain Your Omega-3 Level

How to Maintain Your Omega-3 Level

Omega-3 fatty acids are essential ingredients for good health. The fatty acids EPA and DHA ensure optimum functioning of your heart, brain and sight and keep your blood pressure at the right level.

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Are You Ill? With these Remedies, You'll be Back on Your Feet in No Time

Are You Ill? With these Remedies, You'll be Back on Your Feet in No Time

Caught a cold or the flu? A bowl of chicken soup and some extra vitamin C really help you recover. That these tricks work has been scientifically proven.

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Daily Portion of Olive Oil Protects You Against Heart Disease

Daily Portion of Olive Oil Protects You Against Heart Disease

New scientific studies of the University of Glasgow have shown that a daily portion of olive oil can considerably improve the heart quality. Only four tea spoons per day improved the signals for heart disease within only six weeks.

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