Reach and Maintain Your Ideal Weight
A few pounds less, most of us follow a diet for it. Achieving your ideal weight and then keeping it is far from being easy, I discussed it with Viviane Van Dyck.
- Reach and Maintain Your Ideal Weightchieving your ideal weight and then keeping it is far from being eas. This is how to do it.
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- A more Fit Body in Just 1 Minute?Getting a fit body by just 1 minute of intensive exercise? It sounds too good to be true.
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- We are All Addicted to SugarSugar makes you fat and unhealthy. Nutritionist Carola van Bemmelen assures us that we can do without.
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- Frustrated? Angry? Look in the mirrorWhen you're trying to figure out the cause and solution for your frustrations: look in the mirror.
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